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Five states’ assembly election: likely melee between Shiva and Rama

The relation between religion and politics continues to be an important theme in political philosophy. Indian politics is not an exception as it runs on caste and religion.

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17 - 10 - 2018

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THOUGHT FOR THE DAY
Sexism has either suppressed women’s strength or exploited it. — Bell Hooks
Latest News
BSF renames BOP’s in memory of martyr jawans
16 Oct 2018 21:43 - Our Correspondant

Agartala, Oct 16,2018: n order to pay tribute to their supreme sacrifice,BSF has renamed its Border out Posts ( BOP). According to press communiqué issued by BSF, Tripura Frontier stated that - BOP Ratipara Forward as BOP Bajarangi, BOP Sachindra Para as BOP Arup,  BOP Sher as BOP RC Nath,  BOP [ ... ]

Tripura News
71 murders in 183 days, increase in theft, viole...
08 Oct 2018 11:27 - Our Correspondant

Agartala, Oct 8,2018:  Police data and report indicate there is no change in law and order in state even after change of Left Front government . Report states that average murder every month in the state is same for years. The average murder every month in 2014, 2015, 2016 and 2018 ( till August) w [ ... ]

Tripura News
Other Articles

Sinusitis (pratishaya): Cure & care by ayurveda

Sinusitis is an upper respiratory tract disorder. Some of the bones of nose and face have empty spaces, called sinuses. The inner lining of these sinuses are lined with soft mucus membrane.

Due to different causes, the mucus membrane swells (inflammation). This leads to accumulation of mucus or phlegm in these sinus cavities. In due course, germs (bacteria) develop in these sinuses leading to sinusitis. 

Due to discharge of heavy nasal fluid repeatedly and by any infection the bones of sinus region enlarge and it becomes painful for the removal of watery fluid due to itching of the nose.

Causes: Increased intake of dry, oily, spicy, or too hot or too cold foods, and foods that are heavy, indigestible and incompatible foods causes swelling and irritation of the tissues of the sinuses. Other factors responsible for this condition are suppressing natural urges of tears and vomiting, exposure to cold or dusty and dry weather, staying awake till late in the night, and sleeping in the daytime.

Symptoms:

• Running nose with thick, yellow or greenish discharge from the nose or down the back of the throat

• Nasal obstruction or congestion, causing difficulty breathing through your nose.

• Pain, tenderness and swelling around your eyes, cheeks, nose or forehead.

• Aching in your upper jaw, teeth and sore throat.

• Reduced sense of smell and taste which leads to nausea and vomiting.

• Runny nose, excessive sneezing, cough worse at night and bad breath.

• Severe head ache, ear pain, facial pain.

• Low grade fever, lack of appetite, and fatigue. 

Prevention to Stay away from sinusitis

• Avoid Cold drinks.

• Do not stay long time in Air condition room and avoid direct cool air to face and head. 

• No frequent cool water head bath, only to take warm water bath.

• Dry the hair immediately after bath.

• Avoid severe sun rays and chill climate.

• Do not eat full stomach and avoid fried and oily foods.

• Avoid chocolate, ice creams, milk sweets.

• Morning walk in fresh air.

• Avoid cigarette and alcohol drinks.

Ayurveda treatment for sinusitis: Ayurvedic treatment of sinusitis involves liquefying and expelling aggravated body energies with the use of certain Ayurvedic herbs and diet as well as nasal therapies and applications. The Panchakarma treatment of Nasya is quite effective in dealing with sinusitis.

• Shad Bindu Tailam or Anu tailam: This nasal drops will reduce nose congestion. These oils initially may provoke bouts of sneezing and running of water from the nose. If properly inhaled, these oils remove the blockage of the path from the sinuses of the nasal cavity(hollow space).

• Jeevandhara ( Mixture of Camphor, Menthol, etc.): Few drops of of jeevandhara along with nasal inhalation of steam and should be inhaled twice daily will reduce congestion. 

• Maha Laxmi Vilas Ras (SIRO) or Lakshmi Vilas Ras (Nardia): Symptoms like headache, pain in forehead, nasal allergy are treated with the above medicine. These will build up the immunity if used for a long period. 

• Chitraka Hareetaki lahyam: Consume this lehyam 2 tsp with warm milk twice

Yoga for sinusitis: 

• Sutraneti (Nasal Cleansing with Thread):To cure sinus through natural means, Sutraneti is one of the effective measures. Sutraneti is a soft cotton thread, which is soaked in bee-wax for nasal cleansing exercise.

• Jalaneti (Nasal Cleansing with Water): Jalaneti is quite effective Yogic practice to cure headache, insomnia, cough & cold and drowsiness. Basically, it’s the nasal cleansing exercise with lukewarm salted water.

• Kapalabhati (Frontal Brain Cleansing Exercise): Kapalabhati consist of two words: Kapala means skull while Bhati means to shine. Thus, it’s a yogic exercise to shine skull. It helps to improve mental functions; refresh and rejuvenates the head region. One should practice Kapalabhati before Pranayama as it ensures smooth flow of oxygen and carbon dioxide. In Kapalabhati, inhalation is passive and spontaneous while exhalation is forceful.

• Bhastrika Pranayama: The word Bhastrika is derived from Bhastra means bellows where inhalation and exhalation happens with rapid force. Bhastrika Pranayama is good to relieve cold and congestion in the nasal area.

• Anulom Vilom Pranayama: Anulom Vilom is also known as Nadisodhana Pranayama. This practice purifies the nadis by removing the congestion thus ensures free flow of prana in the nadis.

• Suryabhedi Pranayama: The meaning of Surya is Sun and Bhedand means to pierce. Suryabhedi Pranayama cures rhinitis and kills the germs and worms that is found in the sinus region.

• Bhujangasana (Cobra Pose): The meaning of Bhujanga is ‘Cobra’ as the final pose of the asana seems to be Cobra.

• Sarvangasana (All Limbs Pose): Sarvangasna is known as mother of all the asanas because of its significance and importance. This asana is good in curing and treating of many diseases and disorders.

Home remedies:

• Take a steam. Hot water vapor with turmeric powder and eucalyptus oil can help moisten the sinuses and will clear nose blockages.

• Roast 1 tsp cumin seeds, crush them and add 1 tbsp honey, mix well and consume every day in morning. Alsotake 1 tsp roasted cumin seeds and place near the nose and smell and inhale.

• Take 1 tsp fenugreek seeds, add 4 cups of water, boil the mixture till water level reduces to half and strain the liquid. Drink this liquid every day morning 1 hour before food.

• Crush 4 garlic or 4 small onions and mix with 2 tsp honey and consume it.

• Drink warm milk mixed with 1 tsp turmeric powder and 1 tsp black pepper powder and 1 tsp dry ginger powder.

• Drink daily one glass warm water added with 1 tsp cinnamon powder. Mix 2 tbsp cinnamon powder with water and make it as paste and apply it in the forehead and temple and after one hour wash with warm water.

• Consume fresh fruits with vitamin “C” rich like Orange, Pineapple etc., and fresh green vegetables.

• Drink daily 2-3 liter warm water and avoid cool drinks.

• Morning sunlight walk between 7-8 will be beneficial and good for health.

• Morning and before going to bed gargle with warm water mixed with salt.

• Drink daily morning one glass warm water added with 2 tsp Apple cider vinegar, 1 tsp honey.

• Drink more lemon tea or ginger tea instead coffee or tea.

• During sleep put 2 pillows for head make it slightly height to avoid nose blockage and to get good sleep.

• Consume fiber rich foods.

• Morning and night wash the face with epsom salt mixed warm water and it will give relief to nose blockage.

• Mix camphor powder with 1 tsp warm heated coconut oil and apply it in both side of nose and forehead.

• Crush cabbage leaves and apply it one the forehead with a cloth and after one hour wash with warm water to get relief from sinus headache.

 To get relief from sinusitis you should follow all precautionary measures, Ayurveda Medicine, Yoga and apply home remedies, maximum whichever is feasible to you. Follow proper diet practice and consume reasonable water. Definitely within short period you will get relief from sinusitis.

NOTE: Ayurvedic medicines and treatments should be taken under Qualified Ayurvedic Doctor/Physician. The drugs described in this article are for general information/educational purpose only. Anyone should not use these without consulting a qualified Ayurveda doctor/physician.

 

 

West Bengal News

Fire breaks out at firecracker factory in South 24 Parganas

Kokata,Oct 8,2018:A fire broke out in West Bengal's South 24 Parganas district at a firecracker factory. Around six persons were injured due to the fire, news agency ANI reported.At least three explosions were heard during the incident and three fire tenders were pressed into service to douse the flames. The injured were taken to a hospital and the police detained one employee.The owner of the factory has been detained, PTI reported. The incident occurred at Sonarpur's Gobindopur area at around 12.40 pm."This was a small factory with only a tin shed and small walls on four sides. There were some finished and unfinished firecrackers at the factory. So far, six persons were injured in the mishap. They have been sent to a nearby hospital," a fire department official said.The cause of the fire is yet to be ascertained, a police officer said adding that there was a couple of blasts from the factory which damaged a few nearby houses."We have detained the owner of the factory for questioning and trying to find out what was the cause of the fire," the officer said adding that the fire was brought under control.

(With Agency Inputs)

Interview

INTERNATIONAL YOGA DAY – INTERVIEW – ‘YOGA IS A HOLISTIC PHYSIOTHERAPY SYSTEM’

Born in 1980 in Mecca, Saudi Arabia, Nouf Bint Mohammad Al Marwaai is an inspiring personality in many ways. As an influential Saudi entrepreneur, she pioneered the practice of Yoga and Ayurveda in the Kingdom of Saudi Arabia and other West Asian countries which were not exposed to the world of India’s great gifts to humankind till then.Nouf is perhaps the first Saudi professional lady to visit India to study Yoga and Ayurveda. The founder of Arab Yoga Foundation, the key organiser of International Yoga Day celebrations in Saudi Arabia last year, spoke to Organiser about her life in pursuit of Yoga. Excerpts –

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