• MARTYRS REMEMBERED ON POLICE COMMENORTAION DAY HERE IN AD NAGAR POLICE LINE ON SUNDAY.JPG
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    MARTYRS REMEMBERED ON POLICE COMMENORTAION DAY HERE IN AD NAGAR POLICE LINE ON SUNDAY.JPG
  • IMERSION OF GODDESS DURGA IN AGARTALA.JPG
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    IMERSION OF GODDESS DURGA IN AGARTALA.JPG
  • SINDOOR KEHLA  BY WOMEN ON THE OCCASION OF DASHAMI IN AGARTALA ON FRIDAY.JPG
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    SINDOOR KEHLA BY WOMEN ON THE OCCASION OF DASHAMI IN AGARTALA ON FRIDAY.JPG
  • Martyrs remembered on Police Commemoration Day at AD Nagar 5.JPG
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    Martyrs remembered on Police Commemoration Day at AD Nagar 5.JPG
  • IMMERSION OF GODDES DURGA IDOL IN AGARTALA ON FRIDAY.JPG
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    IMMERSION OF GODDES DURGA IDOL IN AGARTALA ON FRIDAY.JPG
  • CLAY ARTISAN BUSY GIVING FINAL TOUCH TO IDOL OF LAKSHMI GODDESS OF WEALTH WHO WILL BE  WORSHIPPED BY ON WEDNESDAY.JPG
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    CLAY ARTISAN BUSY GIVING FINAL TOUCH TO IDOL OF LAKSHMI GODDESS OF WEALTH WHO WILL BE WORSHIPPED BY ON WEDNESDAY.JPG
  • DUSSHERA FESTIVAL IN ONGC COMPLEX ON FRIDAY.jpg
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    DUSSHERA FESTIVAL IN ONGC COMPLEX ON FRIDAY.jpg



If people are aware

Meat is consumed on a massive scale across the world, with billions of animals killed every year. India is both, a large producer and consumer of meat and many other animal products. In fact, with 7.0 million tonnes of meat produced in 2015-16, India ranks 5th in the world.

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22 - 10 - 2018

Private Tuition

An experienced private teacher gives tuition to HOLY CROSS STUDENTS, Agartala.Classes from IV TO VI. All subjects accept Bengali and Computer. Interested parents or guardians may contact....9436495199

THOUGHT FOR THE DAY
Don’t be fooled by the calendar. There are only as many days in the year as you make use of. — Charles Richards
Latest News
Police Commemoration Day observed by BSF
21 Oct 2018 18:50 - Our Correspondant

Agartala, Oct 21,2018 :Annual Police Commemoration Day, as series of such functions, spread all over the country, was observed here at FTR HQ BSF Salbagan, on 21 October 2018.On this occasion a Smriti Parade was organised, at 0800 hrs, during which names of 414 personnel, martyred from all Police/ C [ ... ]

Tripura News
BSF renames BOP’s in memory of martyr jawans
16 Oct 2018 21:43 - Our Correspondant

Agartala, Oct 16,2018: n order to pay tribute to their supreme sacrifice,BSF has renamed its Border out Posts ( BOP). According to press communiqué issued by BSF, Tripura Frontier stated that - BOP Ratipara Forward as BOP Bajarangi, BOP Sachindra Para as BOP Arup,  BOP Sher as BOP RC Nath,  BOP [ ... ]

Tripura News
Other Articles

Computer vision syndrome (CVS) ‘A threat to your eyes’

Computers are now an integral part of our life. They are now an essential component of all spheres of our lives- studies, work, leisure and even family time.

This advancement of Technology has overtaken our lives to the extent that we wonder what our lives will be without it. With all its benefits come certain Health related issues, awareness of which is minimal. This increased Technology-driven lifestyle can have adverse effects on our Eye Health. As per research and findings by Specialists between 60% and 90% of people who work at a computer screen have at least some symptoms caused due to visual display screen.

What is computer vision syndrome (CVS)?

Computer Vision Syndrome (CVS) is a complex of eye and vision problems that result from prolonged use of Laptops, Tablets, Smart phones and Computers. They are usually caused by a combination of improper seating posture, poor lighting in the room, glare from the computer screen, sitting too close or too far from the screen, and uncorrected eye health disorders.

How does it affect the eyes and its symptoms

Computer Vision Syndrome is similar to carpal tunnel syndrome and other repetitive motion injuries you might get at work. It happens because eyes follow the same light path again and again. Long hours before the screens make the problem worse with the contrast, flicker and glare of the screen. As a result, high visual demands of computer and digital screen device viewing make many individuals susceptible to the development to the vision- related symptoms. In due course leads to eye strain and discomfort and you may have-

 Blurred VisionŸ

 Double VisionŸ

 Dry, red eyesŸ

 Eye irritationŸ

 HeadachesŸ

 Neck and back painŸ

How to prevent the computer vision syndrome

Computer Vision Syndrome can be avoided by taking the following simple corrective measures:

 Make sure your seat is comfortable. A comfortable chair withŸ support for your neck and back will help you avoid neck and shoulder strain.

 Position the digital display so that your head is in a naturally comfortable position while using.Ÿ

 Ensure your visual display screen is properly placed. It shouldŸ be 10 to 20 degrees below your eye level as measured from the screen’s centre, and about 20 to 26 inches away from your eyes.

 Follow the 20-20-20 method. Look away from the screen every 20Ÿ minutes or so and look at something around 20 feet away for 20 seconds. Blink often to keep your eyes moist.

 Use lighting that is neither too dim nor too bright. Also use anti-glare screens to minimize the glare from light sources.Ÿ

 Adjust the settings of brightness, contrast, and font size until your eyes feel comfortable.Ÿ

Prevention is better than cure

Eyes are amongst the most special assets. You must take care of your eyes. It is best to consult an Ophthalmologist for any problem with your eyes or any changes in your vision. He will examine you and advice you on how to resolve the problems. At the slightest hint of any eye problem that your child tells you, it is best to get the child’s eyes examined at the earliest. The older you get, it is better to see your Ophthalmologist at least once a year. If you notice any changes in your vision please do consult an Ophthalmologist immediately and tell him your problems. He may prescribe glasses or contact lenses and explain you the Dos and Don’ts. Early detection can avoid a visual challenge.

 

 

West Bengal News

Fire breaks out at firecracker factory in South 24 Parganas

Kokata,Oct 8,2018:A fire broke out in West Bengal's South 24 Parganas district at a firecracker factory. Around six persons were injured due to the fire, news agency ANI reported.At least three explosions were heard during the incident and three fire tenders were pressed into service to douse the flames. The injured were taken to a hospital and the police detained one employee.The owner of the factory has been detained, PTI reported. The incident occurred at Sonarpur's Gobindopur area at around 12.40 pm."This was a small factory with only a tin shed and small walls on four sides. There were some finished and unfinished firecrackers at the factory. So far, six persons were injured in the mishap. They have been sent to a nearby hospital," a fire department official said.The cause of the fire is yet to be ascertained, a police officer said adding that there was a couple of blasts from the factory which damaged a few nearby houses."We have detained the owner of the factory for questioning and trying to find out what was the cause of the fire," the officer said adding that the fire was brought under control.

(With Agency Inputs)

Interview

INTERNATIONAL YOGA DAY – INTERVIEW – ‘YOGA IS A HOLISTIC PHYSIOTHERAPY SYSTEM’

Born in 1980 in Mecca, Saudi Arabia, Nouf Bint Mohammad Al Marwaai is an inspiring personality in many ways. As an influential Saudi entrepreneur, she pioneered the practice of Yoga and Ayurveda in the Kingdom of Saudi Arabia and other West Asian countries which were not exposed to the world of India’s great gifts to humankind till then.Nouf is perhaps the first Saudi professional lady to visit India to study Yoga and Ayurveda. The founder of Arab Yoga Foundation, the key organiser of International Yoga Day celebrations in Saudi Arabia last year, spoke to Organiser about her life in pursuit of Yoga. Excerpts –

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