• WEST TRIPURA SP  AJIT PRATAP SINGH DISPLAYS RECOVERED NARCOTICS ITEMS AT NCC POLICE STATION ON SUNDAY.JPG
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    WEST TRIPURA SP AJIT PRATAP SINGH DISPLAYS RECOVERED NARCOTICS ITEMS AT NCC POLICE STATION ON SUNDAY.JPG
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    CHAIRMAN OF 15 FINANCE COMMISISON N.K.SINGH WELCOMED BY Dy CM JISHNU DEBVARMA AT MBB AIRPORT AGARTALA ON WEDNESDAY.jpg
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    TRIPURA LEFT FRONT LEADERS ANNOUNCING THEIR PROGRAMME IN PRESS MEET AT CPM HEADQUARTERS AT AGARTALA ON WEDNESDAY.JPG
  • WOMEN CRUSHING RICE FOR MAKING FLOUR USED DURING POUS SANKRANTI BY TRADITIONAL GRINDER IN LANKAMURA OUTSIKIRT OF AGARTALA ON MONDAY.JPG
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    WOMEN CRUSHING RICE FOR MAKING FLOUR USED DURING POUS SANKRANTI BY TRADITIONAL GRINDER IN LANKAMURA OUTSIKIRT OF AGARTALA ON MONDAY.JPG
  • Congress President Birajit Sinha addressing a Sadar District Convantion at Congress Bhawan  on Monday.JPG
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    Congress President Birajit Sinha addressing a Sadar District Convantion at Congress Bhawan on Monday.JPG
  • DSO Celebrate Master Da Surjya Sen Birth anniversry at Orient Chowmuhani on Saturday.JPG
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    DSO Celebrate Master Da Surjya Sen Birth anniversry at Orient Chowmuhani on Saturday.JPG
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    Myer Prafull jit Sinha Inaugurete national Youth Day Programme at Vivek Udyan 3.JPG
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    TRIPURA CM BIPLAB KUMAR DEB LAUNCHING THE PHASE - II OF JICA IN A PROGRAMME AT GANDHIGRAM FOREST TRAINING INSTITUTE ON WEDNESDAY.JPG



Assam split wide open

The BJP government’s decision to go ahead with the Amendment to the Citizenship Bill (2016), in the face of stiff opposition from the state, has backfired. The move has triggered massive protests.

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19 - 01 - 2019

Private Tuition

An experienced private teacher gives home tuition to ICSE & CBSE  students at   Agartala from classes from IV TO VI. All subjects accept Bengali and Computer.  For details interested parents or guardians may contact....9366813463

THOUGHT FOR THE DAY
Anything that makes you weak, physically, intellectually, and spiritually, reject as poison. — Swami Vivekananda
Latest News
E – service a boon for PDS: Deb
18 Jan 2019 22:48 - Our Correspondant

Agartala, Jan 18,2019:  With the introduction of e – service in PDS, the food department   has detected a total of 60, 000 ration cards and identified 2, 90,776  fake  PDS  consumers in this state, said food minister  Manoj Kanti  Deb  while speaking in National Consumer s Day here today. [ ... ]

Tripura News
Pradyot visits Madhav Bari
17 Jan 2019 19:55 - Our Correspondant

Agartala, Jan 17,2019:Senior Congress leader Pradyot Kishore Manikya on Thursday visited Madhav Bari. Significant about his visit he was accompanied several youth leaders of IPFT including general secretary Shuklacharan Noatia.  Besides surrendered militants Ranjit Debbarma and Suran Debbarma also  [ ... ]

Tripura News
Other Articles

Walking can improve life quality for cancer patients

Walking for just 30 minutes three times per week could improve the quality of life for those with advanced cancer, a new study has found.

Researchers from the University of Surrey and King's College London in the UK explored the impact of walking on the quality of life and symptom severity in patients with advanced cancer.

Despite growing evidence of significant health benefits of exercise to cancer patients, physical activity commonly declines considerably during treatment and remains low afterwards.

Initiatives in place to promote physical activity for those suffering with cancer are normally supervised and require travel to specialist facilities, placing an additional burden on patients.

During the study 42 cancer patients were split into two groups.

Group one received coaching from an initiative which included a short motivational interview, the recommendation to walk for at least 30 minutes on alternate days and attend a volunteer-led group walk weekly.

The health benefits of walking are well documented, with improved cardio vascular strength and increased energy levels.

Group two was encouraged to maintain their current level of activity.

Researchers found that those in group one reported an improvement in physical, emotional and psychological wellbeing having completed the programme.

Many participants noted that walking provided an improved positive attitude towards their illness and spoke of the social benefits of participating in group walks.

"The importance of exercise in preventing cancer recurrence and managing other chronic illnesses is becoming clear," said Emma Ream from the University of Surrey.

"Findings from this important study show that exercise is valued by, suitable for, and beneficial to people with advanced cancer," said Ream.

"Rather than shying away from exercise people with advanced disease should be encouraged to be more active and incorporate exercise into their daily lives where possible," Ream added.

"This study is a first step towards exploring how walking can help people living with advanced cancer," said lead researcher Jo Armes from King's College London.

"Walking is a free and accessible form of physical activity, and patients reported that it made a real difference to their quality of life," said Armes.

"Further research is needed with a larger number of people to provide definitive evidence that walking improves both health outcomes and social and emotional wellbeing in this group of people," Armes added.

 

The study was published in the journal BMJ Open.

 

Beware! Coloring your hair can up chances of breast cancer

Women beware before dying your hair or using hormonal contraceptives, as they may increase your chances of breast cancer.

Researcher Sanna Heikkinen from the University of Helsinki in Finland and Finnish Cancer Registry evaluated the contribution of the use of hormonal contraceptives and hair dyes on breast cancer risk factors.

“The biggest risk factor in breast cancer is high age and known lifestyle-related risk factors include late age at first birth, small number of children, high alcohol consumption and sedentary lifestyle," said Heikkinen.

They analysed self-reported survey data from 8,000 breast cancer patients and 20,000 controls from Finland.

The results suggested that use of other hormonal contraceptives was, by contrast, associated with 32 percent higher breast cancer risk among younger women under 50 when compared to women who did not use hormonal contraceptives.

The team also investigated the amount of opportunistic mammography, which was found to be very common.

More than 60 per cent of responders reported having had a mammography before the screening age of 50.

“Women should be more extensively informed of the harms of opportunistic mammography, such as accumulating radiation burden and the potential consequences of false positive or negative findings," Heikkinen noted

 

Mother's hug may boost immunity, health of baby

A mother's hug can boost immunity, stabilise heart rate and maintain body temperature of the baby, say doctors in a survey which shows that an embrace does more than simply putting a smile on your little one's face.

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WORLD HEALTH DAY A student commits suicide in India every hour

Every hour, one student commits suicide in India, according to 2015 data (the latest available) from the National Crime Records Bureau (NCRB). The global body is observing World Health Day today with the theme of 'Depression: Let's talk'.

Read more: WORLD HEALTH DAY A student commits suicide in India every hour

West Bengal News

BJP will not get more than 125 seats: Mamata Banerjee

Kolkata, Jan 17,2019: Ahead of  mega rally in Kolkata, Trinamool Congress supremo Mamata Banerjee on Thursday said the BJP will not get more than 125 seats in the upcoming Lok Sabha elections.

“The end of BJP has already begun. Congress, I do not know, but BJP will not get more than 125 seats,” Banerjee said while taking stock of the preparations at Kolkata's Brigade Parade Grounds which will host the January 19 rally.

While UPA chairperson Sonia Gandhi and Congress president Rahul Gandhi will skip the rally, Congress will be represented by senior leader Mallikarjun Kharge in the rally. On the other hand, BSP supremo Mayawati will also stay away from the rally, but has decided to send party leader Satish Mishra.

But, a major shot in the arm for the TMC and other opposition parties as a part of the Mahagathbandhan is rebel BJP leader Shatrughan Sinha joining the rally. This apart, two other former union ministers who had served in the Atal Bihari Vajpayee’s cabinet -- Arun Shorie and Yashwant Sinha has also confirmed their presence at the rally.

The twenty leaders who will be attending the rally are - HD Deve Gowda, HD Kumaraswamy, Arvind Kejriwal, Akhilesh Yadav, Tejaswi Yadav, Sharad Pawar, Badruddin Ajmal, MK Stalin, Arun Shourie, Chandrababu Naidu, Ajit Singh, Jayant Choudhary, Farooq Abdullah, Omar Abdullah, Shatrughan Sinha, Babulal Marandi, Mallikarjun Kharge, Jignesh Mevani, Hardik Patel and Yashwant Sinha.

 

Interview

INTERNATIONAL YOGA DAY – INTERVIEW – ‘YOGA IS A HOLISTIC PHYSIOTHERAPY SYSTEM’

Born in 1980 in Mecca, Saudi Arabia, Nouf Bint Mohammad Al Marwaai is an inspiring personality in many ways. As an influential Saudi entrepreneur, she pioneered the practice of Yoga and Ayurveda in the Kingdom of Saudi Arabia and other West Asian countries which were not exposed to the world of India’s great gifts to humankind till then.Nouf is perhaps the first Saudi professional lady to visit India to study Yoga and Ayurveda. The founder of Arab Yoga Foundation, the key organiser of International Yoga Day celebrations in Saudi Arabia last year, spoke to Organiser about her life in pursuit of Yoga. Excerpts –

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