• Vaccines being adminsitered at paschim bhuvan ban session site on Jan 16 3.JPG
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    Vaccines being adminsitered at paschim bhuvan ban session site on Jan 16 3.JPG
  • CM Biplab Deb inaugurates Tripura police week on January 15 2.jpg
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    CM Biplab Deb inaugurates Tripura police week on January 15 2.jpg
  • Deputy Chief Minster Jishni Dev Barma flags off credit loan van and inaugurates TRLM express scheme on Jan 16 2.JPG
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    Deputy Chief Minster Jishni Dev Barma flags off credit loan van and inaugurates TRLM express scheme on Jan 16 2.JPG
  • CM Biplab Kumar Deb launches vaccination drive at Agartala Town Hall on Jan 16 2.JPG
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    CM Biplab Kumar Deb launches vaccination drive at Agartala Town Hall on Jan 16 2.JPG
  • People gather at Chakmaghat to offer prayers to ancestors sould on the occasion of Makar Sankranti on January 14.JPG
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    People gather at Chakmaghat to offer prayers to ancestors sould on the occasion of Makar Sankranti on January 14.JPG
  • 43rd Kokborok Day Colourful Rally 2 1.JPG
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    43rd Kokborok Day Colourful Rally 2 1.JPG
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    CPIM Protest in front of PHQ 2.JPG
  • Ministar NC Debbarma Inaugurate 43rd Kokborok Day Programme at Umakanta Ground 5.JPG
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    Ministar NC Debbarma Inaugurate 43rd Kokborok Day Programme at Umakanta Ground 5.JPG



Farmers’ agitation will impact global trade

Addressing the Oxford Real Farming Conference last week, I said that the iconic farmers' movement in India will have tremendous global implications. If the Indian farmers succeed in making Minimum Support Price (MSP) a legal right,

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Private Tuition

An experienced private teacher gives home tuition to ICSE & CBSE  students at   Agartala from classes from IV TO VI. All subjects accept Bengali and Computer.  For details interested parents or guardians may contact....9366813463

THOUGHT FOR THE DAY
Man’s capacity for justice makes democracy possible, but man’s inclination to injustice makes democracy necessary. — Reinhold Niebuhr
Latest News
Assembly session from 19th March  Assembly session from 19th March
16 Mar 2021 20:45 - Our Correspondant

Agartala, March 16,2021: The budget session ( 2021 -22) of the state assembly will start from 19th March and end on 25th March. The session will be for five days.      In between the session there will be   two holidays - Saturday and Sunday. The business of the assembly session was finalized [ ... ]

Tripura News
Pabitra Kar resigns as CPIM secretary of west Trip...
20 Jan 2021 19:58 - Our Correspondant

Agartala, Jan 20,2021:Pabitra Kar, former minister-MLA and senior party leader Pabitra Kar yesterday suddenly  resigned from the crucial post of secretary , West district committee of the CPI (M) and has been promptly replaced by former one-time MLA Ratan Das . The decision in this regard was take [ ... ]

Tripura News
Other Articles

Computer vision syndrome (CVS) ‘A threat to your eyes’

Computers are now an integral part of our life. They are now an essential component of all spheres of our lives- studies, work, leisure and even family time.

This advancement of Technology has overtaken our lives to the extent that we wonder what our lives will be without it. With all its benefits come certain Health related issues, awareness of which is minimal. This increased Technology-driven lifestyle can have adverse effects on our Eye Health. As per research and findings by Specialists between 60% and 90% of people who work at a computer screen have at least some symptoms caused due to visual display screen.

What is computer vision syndrome (CVS)?

Computer Vision Syndrome (CVS) is a complex of eye and vision problems that result from prolonged use of Laptops, Tablets, Smart phones and Computers. They are usually caused by a combination of improper seating posture, poor lighting in the room, glare from the computer screen, sitting too close or too far from the screen, and uncorrected eye health disorders.

How does it affect the eyes and its symptoms

Computer Vision Syndrome is similar to carpal tunnel syndrome and other repetitive motion injuries you might get at work. It happens because eyes follow the same light path again and again. Long hours before the screens make the problem worse with the contrast, flicker and glare of the screen. As a result, high visual demands of computer and digital screen device viewing make many individuals susceptible to the development to the vision- related symptoms. In due course leads to eye strain and discomfort and you may have-

 Blurred VisionŸ

 Double VisionŸ

 Dry, red eyesŸ

 Eye irritationŸ

 HeadachesŸ

 Neck and back painŸ

How to prevent the computer vision syndrome

Computer Vision Syndrome can be avoided by taking the following simple corrective measures:

 Make sure your seat is comfortable. A comfortable chair withŸ support for your neck and back will help you avoid neck and shoulder strain.

 Position the digital display so that your head is in a naturally comfortable position while using.Ÿ

 Ensure your visual display screen is properly placed. It shouldŸ be 10 to 20 degrees below your eye level as measured from the screen’s centre, and about 20 to 26 inches away from your eyes.

 Follow the 20-20-20 method. Look away from the screen every 20Ÿ minutes or so and look at something around 20 feet away for 20 seconds. Blink often to keep your eyes moist.

 Use lighting that is neither too dim nor too bright. Also use anti-glare screens to minimize the glare from light sources.Ÿ

 Adjust the settings of brightness, contrast, and font size until your eyes feel comfortable.Ÿ

Prevention is better than cure

Eyes are amongst the most special assets. You must take care of your eyes. It is best to consult an Ophthalmologist for any problem with your eyes or any changes in your vision. He will examine you and advice you on how to resolve the problems. At the slightest hint of any eye problem that your child tells you, it is best to get the child’s eyes examined at the earliest. The older you get, it is better to see your Ophthalmologist at least once a year. If you notice any changes in your vision please do consult an Ophthalmologist immediately and tell him your problems. He may prescribe glasses or contact lenses and explain you the Dos and Don’ts. Early detection can avoid a visual challenge.

 

 

West Bengal News

‘Bengal mangoge toh cheer denge': TMC leader Madan Mitra issues open threat to BJP in Mamata Banerjee’s state

Kolkata, Jan20,2021: A few months ahead of the assembly elections in West Bengal, a senior Trinamool Congress leader, Madan Mitra, has issued an open threat to the BJP which is trying to further expand its footprint in the Mamata Banerjee-ruled state.

Addressing a public rally in Howrah on Tuesday, Mitra said, “Those from BJP listen, 'doodh maango to kheer denge, agar Bengal maango toh chiir denge'.” (Listen, you people of BJP, if you ask for milk, we will give you kheer, But if you ask for Bengal, we will rip you off),” Mitra said while challenging the BJP.


Mitra, a former state transport minister,
 further claimed that he will slit his wrist if Mamata Banerjee doesn’t win by a margin of one lakh votes from Nandigram. He made the comment after BJP leader Suvendu Adhikari claimed that he will quit politics if he doesn’t defeat CM Mamata Banerjee with a margin of 50,000 votes.

Referring to him, Mitra said ‘it will be better, he keeps mum.’ The BJP, which is trying to unseat the Mamata Banerjee government in the upcoming Assembly elections, has already sounded the poll bugle in the TMC-ruled state. 

 

National News

India's COVID cases to peak in June-July: AIIMS director

New Delhi, May8,2020:All India Institute of Medical Sciences (AIIMS) Director Dr Randeep Guleria on Thursday said India may witness the peak of COVID-19 cases in June or July. "The answer of when will be the peak of cases of COVID-19 in India depends upon modelling data. National and international both experts are analysing the data. Most of them have guessed that India will most likely see the peak in June or July," he said.

Dr Guleria added, earlier it was analysed that the peak will be in May but due to extended lockdown the peak has also been extended.

It is a dynamic process that depends upon various factors. It is a long-lasting battle. Cases will come even after the peak is passed. People's lifestyle in terms of travelling and socialising will change," he said.

The AIIMS Director also said only with time the quantum of effect of the lockdown in the country will be known. The cases are increasing with the tally on Thursday at 52,952, including 1,783 deaths according to the Union Health Ministry data. The total tally includes 35,902 active cases while 15,266 patients have recovered from COVID-19.

 

Interview

Loved Rajinikanth’s hair in 'Murattu Kalai'? Meet the wig maker behind the look

Veteran wig maker B Natesan takes us through the process of making one, and why he feels his is a thankless profession

“Your hair determines your beauty. Without it, you’re nothing but a naked soul,” says wig maker B Natesan (60). He is sitting crossed legged at his tiny shop, adjacent to Kodambakkam bridge, and reflecting on the popular opinion that baldness or the lack hair might lower a person’s self-esteem.

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Sports & Health