• CM Biplab Kumar Deb opens 37th Agartala Book Fair at Childrens Park on Friday 2.JPG
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    CM Biplab Kumar Deb opens 37th Agartala Book Fair at Childrens Park on Friday 2.JPG
  • Pradesh Congress holds candle march in Agartala to protest attack on CRPF jawans in JK 1.jpg
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    Pradesh Congress holds candle march in Agartala to protest attack on CRPF jawans in JK 1.jpg
  • CM Biplab Kumar Deb joins candle march in Agartala in protest against attack on CRPF jawans in JK 3.JPG
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    CM Biplab Kumar Deb joins candle march in Agartala in protest against attack on CRPF jawans in JK 3.JPG
  • ISRO DELEGATES IN MEETING WITH SICENCE  TECHNOLGOY MINISTER SUDIPR ROY BARMAN IN HIS OFFICAL CHAMBER ON TUESDAY.JPG
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    ISRO DELEGATES IN MEETING WITH SICENCE TECHNOLGOY MINISTER SUDIPR ROY BARMAN IN HIS OFFICAL CHAMBER ON TUESDAY.JPG
  • TBA organized silent  march in agartala on Monday protesting the killig of CRPF jawans 1.JPG
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    TBA organized silent march in agartala on Monday protesting the killig of CRPF jawans 1.JPG
  • Dy CM Jishnu Devbarman addressing a Seminer of TSECL Engineers Asso at Dukanta Academy 1.JPG
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    Dy CM Jishnu Devbarman addressing a Seminer of TSECL Engineers Asso at Dukanta Academy 1.JPG
  • Congress Organized Booth Level Conference at Pragati School 2.jpg
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    Congress Organized Booth Level Conference at Pragati School 2.jpg
  • Agitating people show foorwear to Pakistans Flag to register their protest against attack on CRPF jawans at JK 2.jpg
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    Agitating people show foorwear to Pakistans Flag to register their protest against attack on CRPF jawans at JK 2.jpg
  • CM Biplab Deb Inaugurete Milaap 2.0 Organized OTPC at Pragna Bhawan 1.JPG
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    CM Biplab Deb Inaugurete Milaap 2.0 Organized OTPC at Pragna Bhawan 1.JPG
  • Biotechnology  ONGC Signing of Agreement For Bio Village at TSPCB Conference Hall 2.JPG
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    Biotechnology ONGC Signing of Agreement For Bio Village at TSPCB Conference Hall 2.JPG



Pulwama attack signals shift in Pak strategy

EVERY major terrorist attack in India, it seems, unleashes a flood of silliness.The utter foolishness of stock political responses — ‘dastardly act’, ‘cowardly attack’, ‘munh-tod jawab’, boastful threats of vengeance — has, in recent years, been compounded by TV anchors who play at being Generals, ‘gaming’ retaliatory strikes and threatening Pakistan with unlikely devastation. Within this theatre of the absurd is the constant harping on novelty — the idea that a new tactic or terror modus operandi has suddenly manifested itself in the latest outrage. 

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21 - 02 - 2019

Private Tuition

An experienced private teacher gives home tuition to ICSE & CBSE  students at   Agartala from classes from IV TO VI. All subjects accept Bengali and Computer.  For details interested parents or guardians may contact....9366813463

THOUGHT FOR THE DAY
If we don’t end war, war will end us. — HG Wells
Latest News
Six BDO transferred
20 Feb 2019 22:32 - Our Correspondant

Agartala, Feb 20, 2019: The state government has transferred six block development officer ( BDO).A notification of transfer order   was issued today  by  General Administration ( P& T) department.   Esther Jongte  BDO Kadamtala, North Tripura  is transferred  as BDO Kalyanpur, Khowai D [ ... ]

Tripura News
Authority shuts down SFI book stall
19 Feb 2019 10:19 - Our Correspondant

Agartala, Feb 19,2019: SFI book stall in 37th Agartala Book Fair has been forcefully shut down claimed SFI state unit. The stall was shut down after verbal order from managing committee of Book Fair. According to SFI on Monday when they went to open the stall around 50 – 60 ABVP supporters surrou [ ... ]

Tripura News
Other Articles

Computer vision syndrome (CVS) ‘A threat to your eyes’

Computers are now an integral part of our life. They are now an essential component of all spheres of our lives- studies, work, leisure and even family time.

This advancement of Technology has overtaken our lives to the extent that we wonder what our lives will be without it. With all its benefits come certain Health related issues, awareness of which is minimal. This increased Technology-driven lifestyle can have adverse effects on our Eye Health. As per research and findings by Specialists between 60% and 90% of people who work at a computer screen have at least some symptoms caused due to visual display screen.

What is computer vision syndrome (CVS)?

Computer Vision Syndrome (CVS) is a complex of eye and vision problems that result from prolonged use of Laptops, Tablets, Smart phones and Computers. They are usually caused by a combination of improper seating posture, poor lighting in the room, glare from the computer screen, sitting too close or too far from the screen, and uncorrected eye health disorders.

How does it affect the eyes and its symptoms

Computer Vision Syndrome is similar to carpal tunnel syndrome and other repetitive motion injuries you might get at work. It happens because eyes follow the same light path again and again. Long hours before the screens make the problem worse with the contrast, flicker and glare of the screen. As a result, high visual demands of computer and digital screen device viewing make many individuals susceptible to the development to the vision- related symptoms. In due course leads to eye strain and discomfort and you may have-

 Blurred VisionŸ

 Double VisionŸ

 Dry, red eyesŸ

 Eye irritationŸ

 HeadachesŸ

 Neck and back painŸ

How to prevent the computer vision syndrome

Computer Vision Syndrome can be avoided by taking the following simple corrective measures:

 Make sure your seat is comfortable. A comfortable chair withŸ support for your neck and back will help you avoid neck and shoulder strain.

 Position the digital display so that your head is in a naturally comfortable position while using.Ÿ

 Ensure your visual display screen is properly placed. It shouldŸ be 10 to 20 degrees below your eye level as measured from the screen’s centre, and about 20 to 26 inches away from your eyes.

 Follow the 20-20-20 method. Look away from the screen every 20Ÿ minutes or so and look at something around 20 feet away for 20 seconds. Blink often to keep your eyes moist.

 Use lighting that is neither too dim nor too bright. Also use anti-glare screens to minimize the glare from light sources.Ÿ

 Adjust the settings of brightness, contrast, and font size until your eyes feel comfortable.Ÿ

Prevention is better than cure

Eyes are amongst the most special assets. You must take care of your eyes. It is best to consult an Ophthalmologist for any problem with your eyes or any changes in your vision. He will examine you and advice you on how to resolve the problems. At the slightest hint of any eye problem that your child tells you, it is best to get the child’s eyes examined at the earliest. The older you get, it is better to see your Ophthalmologist at least once a year. If you notice any changes in your vision please do consult an Ophthalmologist immediately and tell him your problems. He may prescribe glasses or contact lenses and explain you the Dos and Don’ts. Early detection can avoid a visual challenge.

 

 

West Bengal News

Trinamool MLA Murder Case: Prime Accused Held

Shantipur, Feb 19,2019: The prime accused in the Trinamool Congress MLA Satyajit Biswas murder case was arrested from West Midnapore district Monday, police said.

Abhijit Pundari was picked up from Radhamohanpur railway station, Superintendent of Police of Nadia district Rupesh Kumar said.

Biswas, the MLA of Krishnaganj, was shot dead in the evening of February 9 inside a Saraswati puja marquee at Phoolbari village in Nadia district, about 15 kilometres from the Bangladesh border.

With the arrest of Pundari, a total of five persons have been into custody in the case.

Police arrested Sujit Mondal and Kartik Mondal on the night of the murder. Kalipada Mondal and Nirmal Ghosh were picked up from Hanskhali and Chakdaha areas of Nadia, respectively, on February 14.

BJP leader Mukul Roy was among those booked in connection with the killing of the MLA.

The Calcutta High Court had on February 13 directed the West Bengal police to not arrest Roy, who had quit the Trinamool Congress to join the BJP, till March 7 in connection with the murder case.

 

Interview

INTERNATIONAL YOGA DAY – INTERVIEW – ‘YOGA IS A HOLISTIC PHYSIOTHERAPY SYSTEM’

Born in 1980 in Mecca, Saudi Arabia, Nouf Bint Mohammad Al Marwaai is an inspiring personality in many ways. As an influential Saudi entrepreneur, she pioneered the practice of Yoga and Ayurveda in the Kingdom of Saudi Arabia and other West Asian countries which were not exposed to the world of India’s great gifts to humankind till then.Nouf is perhaps the first Saudi professional lady to visit India to study Yoga and Ayurveda. The founder of Arab Yoga Foundation, the key organiser of International Yoga Day celebrations in Saudi Arabia last year, spoke to Organiser about her life in pursuit of Yoga. Excerpts –

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